90 DAYS TO SEXY!! WHOOP WHOOP

So my wonderful coach has a new challenge that I am participating in. Its called "90 Days To Sexy".


OF COURSE I WANT IT!!!! I know it will take time but I want to like what I see when I look in the mirror. I have fallen of the face of the earth on every challenge we have had. The thing about this challenge is, if I don't post for 2 days, I'm out. And I don't plan on stopping this one. I have to eat clean and make sure I exercise every day. I am gonna take some before pics and measurements tonight and get some lunches together for the week so that I am ready to go tomorrow morning. I know that it takes four weeks for you to see your body changing, 8 weeks for friends and family to notice and 12 weeks for the world to notice. So this seems like it would be perfect for me since I feel like I am seriously prepared to do this. But I am an emotional eater too, and the stress at what, for right now, is home...well it can be overwhelming. I found out I am number 10 for the waiting list for an apartment and number 22 for another.


Once I get my own place, I think things will be a lot easier for me. I wont have anyone bringing tempting foods into the house. I know I should have stronger will power than that, but when I get upset and aggravated, I want to eat. It soothes me. And its never food that is good for me, I want to chow down on JUNK! It kinda sucks. Its like I can be doing so so good and all of a sudden something happens and my mind goes blank. I am a junk food zombie and don't come back into my body until after I am almost done with whatever I have decided to devour. Then I usually feel guilty. And end up finishing it off.


Bad habits are hard to break. If I can put in that first 30 days, I know things will be easier after that. They say it takes 21 days to make a habit. I know I can do this.


I have decided to buy food every week or so for lunch at my job so that I am not tempted to go out to eat every day. I am going to work out every morning. Stay dedicated to that 4:30-4:45 wake up time every single day. And I am going to prove to everyone (and myself) that I can change my body. I am going to be a inspiration to others that want to lose weight but are afraid to try or stuck in their ways, I am going to be a great role model for my daughter so that she lives a healthy lifestyle. I am going to PUSH MYSELF EVERY DAY and I am going to CONSISTENTLY PUSH PLAY!!!!