Tuesday, July 31, 2012

READY TO LOSE WEIGHT? LETS SHAKE IT OFF TOGETHER!! AUGUST 6TH!



Ok, so the summer is really just about over. Maybe you had planned to have reached your fitness goals by now. Maybe you started the change, but ice cream, snow cones, and other summer treats got in your way... Well, it's time to SHAKE IT UP AND SHAKE IT OFF!!!

I am challenging you, YES-YOU! to four weeks of Turbo Jammin' fun! So what we missed bikini season, there has never been a better time to SHAKE IT UP AND SHAKE THE FAT OFF!!!




And you can do it in the comfort of your own home!

If you are anything like me, the thought of going to the gym scares me. It seems like every time I walk into the gym, there is a bunch of people around me, all of which are in shape already. Like amazing shape. I know they could probably care less about me being out of shape, we are all there to do the same thing. But I feel like EVERYONE is watching me, watching my flabby stomach slosh around while I'm on the treadmill. I don't like it. At home, I know its just me and Chalene and the TJ crew and they won't ever judge me they want to see me succeed!


So join me in this commitment of 4 weeks to Turbo Jam. We can Kick, Punch and Jam our way to a better body and better health. You can choose the beginners plan or advanced. The choice is yours. We will come back here, check in daily, and support and motivate each other. When you have an accountability group, you tend to stay committed longer and have better results. I know I have 70 lbs to lose. Take this journey with me whether you have 5-15-50 or more to lose. We can do this together. We are all about support, motivating, and uplifting each other!

If you need more motivation, you can join my Turbo Jam FB group. It makes it easy to check in and stay on track no matter where you are!

SO WHO'S IN?!!!!!

shoot me an email and I'll tell you how to get started! :D




J'Wana

fiercely_me@beachbodycoach.com

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